As New Year’s Eve approaches, resolutions are already on the mind. What resolutions should you make? What resolutions should you NOT make? Meredith Parmley, registered sports dietitian with Memorial Hermann | Rockets Sports Medicine Institute, speaks about dieting and nutrition resolutions. She answers what the most common resolutions are, what resolutions she wouldn't make, thoughts on fad diets, best ways to stick with resolutions, how to continue where you left off if you fall off the wagon, and more.
Content is property of Memorial Hermann Health System.